For the past month I’ve been watching my calorie intake and getting my bum back on the treadmill four times a week to log some miles. (I’m down 8 pounds thank you very much.) Over the […]
Running, I am run-ning (like Forrest Gump says) again after about a three month hiatus. I have been doing other calorie-burning activities but nothing like running on my treadmill. For a while now, I have been […]